Promoting your local business on Monarch City Buzz follows a straightforward three-step sequence. Complete these three actions, and your business receives its promotional airtime immediately. […]
Are Thousands of ODU Students Walking Past Your Door—and Into Your Competitors’?
1. Download the Spreaker PodCast app | 2. Follow Monarch CIty Buzz | 3. Join the Supporter’s Club | 4. Your business gets promoted! Stop […]
Free Weekend Art Showcase: Discover Robin Mosher at Cure Portsmouth
Looking for a unique, low-key Saturday night out in Hampton Roads? Head to Olde Towne Portsmouth this weekend for a direct look at the local […]
Two Cameras, Two Perspectives, One Vision: A New Photography Team for Your Events
Photography captures more than just images. It freezes moments that words cannot fully describe. That is the foundation of a new proposition Dr. Hakeem Ali-Bocas […]
Summary: Dr. Hakeem Ali-Bocas Alexander on Efficient Content Creation & Distribution
Overview Dr. Hakeem Ali-Bocas Alexander (solopreneur, founder of UniquilibriuM LLC) shares his 20-year journey in content creation, addressing criticism about “hustle culture” and high-frequency posting […]
The Natural Marketer: Why Authentic Connection Beats Glamour Every Time
A Summary of Dr. Hakeem Ali-Bocas Alexander’s Reflection on Marketing, Connection, and Authenticity The Entertainment Connection Dr. Alexander opens with an observation that many people […]
KappaGuerra Podcast & Supporters Club: Live and Remote Training
What is The KappaGuerra Podcast? The KappaGuerra Podcast, hosted by Dr. Hakeem Ali-Bocas Alexander, is an audio show and movement practice focused on play-based fitness, […]
The KappaGuerra Podcast & Supporters Club
Remember when movement wasn’t a chore? When you didn’t need a gym membership, a workout plan, or a resolution to get your body going? You […]
How to Human: The Deep Dive into Safety, Structure, and Clinical Hypnosis
What happens when therapy gives you all the insights but none of the kinetic path forward? In this full-length, unscripted conversation, hypnotherapist Sonya Petrosova and […]