What is The KappaGuerra Podcast? The KappaGuerra Podcast, hosted by Dr. Hakeem Ali-Bocas Alexander, is an audio show and movement practice focused on play-based fitness, […]
Category: Health
The KappaGuerra Podcast & Supporters Club
Remember when movement wasn’t a chore? When you didn’t need a gym membership, a workout plan, or a resolution to get your body going? You […]
How to Human: The Deep Dive into Safety, Structure, and Clinical Hypnosis
What happens when therapy gives you all the insights but none of the kinetic path forward? In this full-length, unscripted conversation, hypnotherapist Sonya Petrosova and […]
When Hypnotists Meet in the Wild: An Unrehearsed Pilot
Two graduates of the same hypnosis school connect for the first time—over Zoom, with tangled earphones, no script, and an instant recognition that this conversation […]
How to Reprogram Your Fear of Death and Reclaim Eternal Sovereignty (Spreaker & YouTube)
What if the ultimate self-defense system had nothing to do with blocks or strikes—and everything to do with what happens inside your mind the moment […]
How Manufactured Division Keeps You Distracted and Disconnected (Spreaker & YouTube podcast)
The conflicts consuming your attention—from dating wars to political outrage—may serve a hidden purpose far beyond simple disagreement. Press play to reclaim a perspective that […]
How a Free Community Event Is Transforming Virginia Beach Into a Global Wellness Destination
What happens when a city known for nightlife and tourism decides to become known for healing, connection, and vibrant health? That shift is already underway—and […]
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A Personal Story About Unifying Science, Spirituality, and Your Life’s True Purpose
How I Finally Earned My PhD After 16 Years (And Why The Delay Was The Point) Have you ever felt like your life is a […]
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Uncovering the Healthy Living EXPO 2026: A First Look at Virginia Beach’s Premier Wellness Weekend
Everything You Need to Know About the Healthy Living EXPO Virginia Beach 2026 Have you ever stumbled upon something unexpectedly and felt an immediate pull […]